As I grow older I recognise more and more the importance of mental wellbeing. This is both thanks to how much more mental health is spoken about online, and due to my own experiences. I think I’ll always use my…
The importance of conversation
Conversations. We have them every day. But recently, I wondered, is the digital world and its interaction taking over our actual real-life interaction? How many face to face conversations are we avoiding by using the good old text? In today’s…
5 self-care acts you can do today
Monday hasn’t got the best reputation, it’s the start of a new week and Friday seems miles away. While some may have a shorter week this week of Easter, but I on the other hand have one of the most…
5 Ways I’m ‘Switching Off’ from Social Media
Social media is a lot. As a blogger, I’m on it pretty much most waking hours of the day. I wake up, I spend 10 minutes scrawling through twitter, facebook and instagram. I promote my latest blog post. I comment…
The importance of treating yourself
In life, I think one very important aspect is treating ourselves once in a while. Each of us are busy people, leading busy, and often very stressful lives. Without a treat once in a while I wonder how we would…
